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Mango Chia Pudding
INGREDIENTS :MANGOCHIA SEEDSCURD/YOGHURT METHOD :Add fresh mango to a blender or food processor and process into a purée.Add chia seeds, …
Cucumber Rolls With Greek Yoghurt
INGREDIENTS: Greek YogurtBlack OlivesFinely diced Red Bell PepperFinely diced OnionChopped Fresh OreganoLemon JuiceFreshly ground Black PepperLarge Cucumbers (trimmed and cut …
Soya Chunks Machurian
INGREDIENTS : Soya ChunksChilli powderSalt Green pepperOnionsGarlicGinger½ tsp soy sauceMETHOD :Take the boiled soya chunks and rehydrate by simmering them …
Thecha Paneer
INGREDIENTS:OilCumin SeedsGarlic ClovesPeanutsCorriander LeavesGreen ChilliSaltBlack Pepper PowderCurdPaneerChaat MasalaRed Chilli PowderMETHOD:In a pan, add 1 tsp oil and roast some cumin …
Tandoori Broccoli Tikka
INGREDIENTS : ½ cup hung curd (or Greek yogurt)1 tablespoon ginger garlic paste¼ teaspoon turmeric powder1 teaspoon kashmiri red chilli …
Vegetable Cauliflower Rice
INGREDIENTS:OilOnion ChoppedRed Bell Pepper DicedGarlic MincedFresh Ginger minced or gratedRiced Cauliflower (grate the cauliflower in a bowl to make its …
Dahi Vada In Appam Pan
INGREDIENTS:For the Dahi Vada:Skinless and Split Urad Dal and Moong Dal ( 1:1 ratio ) washed and soaked water for …
Zucchini Noodles
INGREDIENTS:Zucchini Olive OilMinced Garlic Chilli FlakesOreganoTomatoesBell PeppersBaby CornParmesan CheeseBasil LeavesSaltBlack Pepper PowderMETHOD:Trim and cut the zucchini into spirals in the …
Zucchini And Jowar Flour Steamed Muthiya
INGREDIENTS:For Zucchini Muthiya DoughJowar Flour Suji/SemolinaZucchini ShreddedSpinach ChoppedCarrot ShreddedCrumbled Paneer/TofuCoriander ChoppedKasuri MethiYogurt Green Chilli and Ginger PasteGarlic Kashmiri Red Chilli …
Quinoa And Rajma Kababs
INGREDIENTS:Rajma; pressure cooked and mashedPaneer (grated)Quinoa cookedRoasted Besan Gram flourGreen PeasCarrotsOnionRed Chilli PowderSaffron strandsCumin PowderCoriander PowderCardamom PowderFennel Seed PowderBlack Pepper …
How To Cook Red Rice
HOW TO COOK RED RICE:You need 1 cup whole Red RiceINSTRUCTIONS:Whatever cup that you use to measure the rice, will …
Sweet Corn Tofu Tikki In Appam Pan
INGREDIENTS:Boiled CornGrated TofuMinced GarlicFine Chopped OnionBoiled PeasFine Chopped CarrotFine Chopped CapsicumCorriander PowderChilli FlakesSalt PepperOilMETHOD:Boil the corn and green peas so …
Vegan Low Fat Basil Pesto
INGREDIENTS:1 cup basil leaves¼ cup walnuts2 garlic pods1 tbsp extra virgin olive oilLemon juice1tsp rock salt1tsp pepperMETHOD:Add walnuts, salt, pepper, …
Mexican Burrito Bowl
INGREDIENTS :For Lemon Coriander Rice:Brown Rice/ Red Rice Coriander (Dhania) Leaves Lemon Lemon zest For Vegetable Salsa :Onion CapsicumTomato GarlicJalapenosOreganoCumin …
Moong Dal And Rava Waffles
INGREDIENTS:Semolina / Sooji / RavaSoaked Moong DalWater as per need to kneed the doughRed Bell Pepper finely choppedYellow Bell Pepper …
Dal Bati In Appe Pan
INGREDIENTS :SERVING SIZE - 2 BATI + 1 BOWL OF DALFor Bati :Jowar Flour Wheat flour Baking Powder GheeFor Dal …
Vegetable Paneer Nori Sheet Sandwich
INGREDIENTS:Nori SheetsAvocadoCarrotCucumberLettuce LeavesPurple CabbageSriracha / Chilli SauceHomemade Sour cream / Hung curdTofu Slices / Low Fat Paneer SlicesMETHOD:Take 1 Nori …
Steamed Dudhi Muthiya
INGREDIENTS:Wheat flour Rava Besan FlourTurmeric PowderKashmiri Red Chilli PowderCoriander PowderJeera PowderGaram MasalaAjwain Fennel SeedsMustard SeedsSesame SeedsCurry LeavesGrated CoconutHingSaltGrated DudhiGinger pasteFinely …
No Bread Sandwich
INGREDIENTS:Green or Yellow Moong Dal, soaked for 6 to 7 hoursOnionTomatoCucumberCapsicumGreen Chillies Red Chilli PowderSalt to tasteOil Coriander LeavesGinger and …
Rasam Wada In Appam Pan
INGREDIENTS:Urad Dal FlourRice FlourCurdFine Chopped Green ChilliFine Chopped Curry LeavesHingSaltMETHOD:In a mixing bowl, mix the urad dal flour with curd …
